Private Sessions

 

Private Pilates

Private Sessions are required prior to participating in Group Pilates Reformer/Equipment classes. Private sessions are used to establish instructor/student rapport, an understanding of your physical abilities and overall goals, familiarity with the equipment used, and knowledge of the Pilates principles and fundamentals.

Private Sessions are for any level of Pilates experience, ideal for those needing custom routines or preferring one-on-one attention and instruction for your workouts. Personalized sessions work with the Cadillac, Reformer, Springboard, Wunda Chair, Ladder Barrel, Arc/Spine Correcter, Ped-A-Pull, and Mat while utilizing a variety of props.


Private Duet Pilates

Duet Private Sessions are an ideal way to work out with your significant other, child or friend. Students must be at a similar experience level. Customized sessions include the Reformers with Towers, Springboards, Wunda Chairs, and Mats with props. 

 
 
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Ready to sign up for classes?

We are dedicated to your personal growth and balanced wellness. Begin your journey with Verve by scheduling a class today!


New Here

New Here?

We would love to share our passion for fitness and well being with you with a FREE 30-minute consultationDuring this session, our instructors will work with you to develop a plan for your personal fitness growth and balanced well-being.